Natalia Piedrahita

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Natalia is a 200-hour certified body sculpting teacher through Lila Flow body sculpting. As a dancer with a BFA in Dance from Rutgers University, movement has always been a passionate part of her life, and she is now pursuing her dance career in NYC. She specializes in hot body sculpting, vinyasa, hatha, and power body sculpting. Natalia believes body sculpting is more than just a physical practice; it’s a powerful way to reconnect with ourselves, build resilience, and care for the body and mind. 

Vinyasa body sculpting / Power body sculpting is an energizing Vinyasa-based class designed to build strength, tone, and balance while keeping breath and flow at the core. Expect creative sequences, upbeat music, and a mix of dynamic movement and challenging holds that fire up your muscles and leave you feeling grounded yet empowered.