A small group of school aged children sit spread apart on yoga mats as they participate in a mindfulness class together.  They are each dressed comfortably and are sitting cross-legged  with their hands in the air.

Kids Classes

 

Let your child stretch, play, and grow in a fun, welcoming yoga class designed just for kids! Through animal poses, games, music, and storytelling, children explore movement in a playful way while building strength, flexibility, balance, and coordination.

Each 45-minute class blends active play with moments of calm. Kids Yoga builds confidence, kindness, and body awareness in a supportive, non-competitive space where every child can shine. No experience needed, just bring your energy and imagination! Class ends
with a short, cozy rest to help them wind down.

Recommended for ages 6 to 10 and 10 to 13 classes Monday to Friday from 4pm-5pm.