Crystal Fenton, E-RYT®, YACEP®
Crystal is a body sculpting instructor, author of The Healing Power of the Pineal Gland: Exercises and Meditations to Detoxify, Decalcify, and Activate Your Third Eye Chakra, and a freelance writer. Crystal teaches with an emphasis on functional anatomy, alignment, improved mobility, flexibility, prevention, and/or rehabilitation of injuries, utilizing integration of breath and mindful movement to stretch, strengthen, and stabilize. Each class is curated to address students’ unique physical and energetic needs, combining breath with movement—along with humor to lighten and loosen up emotionally and physically, cultivating balance of mind, body, and spirit.
Crystal also teaches special populations, including ‘Tactical Stretching and Breathwork’ for first responders, working with fire departments in New York, New Jersey, and South Carolina, professional athletes, advanced functional anatomy, pre- and post-natal, and recovery from injuries/illnesses. Crystal has spoken on panels, including teaching trauma-sensitive populations; appeared as the body sculpting model for the book Teaching Power Body Sculpting for Sports; and taught at large-scale events and retreats, including the Hamptons Body Sculpting Festival and Body Sculpting Journal NYC Conference.