Jessy Franks
Jessy is a body sculpting instructor from Sydney, Australia, with a background in Vinyasa, Hatha, Yin, and Pre/Post Natal body sculpting. After completing her first training in Bali and going on to teach in Sydney, she now wants to share the gift of body sculpting with the NYC wellness community. She brings an emphasis on calmness and presence into her classes and encourages students to come to class with a sense of curiosity. Â
Prenatal body sculpting specializes in supporting women through the sacred transition before and after childbirth – Â focusing on safe movement, breath, and connection to baby, helping to ease physical discomforts and prepare for birth. Â
Postnatal body sculpting supports healing, rebuilding strength (especially in the core and pelvic floor), and creating space for rest and self-care.Â