Adriana Milbrath

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Adriana comes from a professional dance and theater background and has over 7 years of personal training experience. Her training focuses on optimizing function and full-body strength through multiple modalities while avoiding injury. She’s coached hundreds of clients virtually and in person on strength building, weight loss, and overall wellness. She’s experienced in training all populations, from teens to the elderly to athletes and dancers. She holds her BFA in musical theater, is an NASM CPT, a 200-hour body sculpting teacher, Barre certified, experienced in teaching sculpt, kettlebells, rowing, and boxing, and is a certified holistic nutritionist.  

Sculpt Fusion classes have combined elements of training in dance, barre, body sculpting, and strength training to get a mixture of mindfulness work, sculpt, and cardio all in one, alternating days to focus on the upper body specifically or the lower body on other days.